Self-Help

The Food Psychology Clinic uses a range of techniques to help you to make permanent changes.

For those individuals that are struggling with their weight, binge eating or comfort eating and that would like to get healthy in a sustainable way, we also offer a 12-week online course in food psychology and ten hypnotherapy recordings to help individuals to re-programme their thoughts and beliefs.

ONLINE COURSE

AUDIO

RECORDINGS

Online Course

The Food Psychology Clinic uses a range of techniques to help you to make permanent changes.

NOW AVAILABLE

Online course 

A 12 week online course in food psychology which will enable you to completely transform your relationship with food over 12 weeks.  This comes with: 12 videos on topics such as binge eating, self-esteem, why diets don’t work and comfort eating; 10 hypnotherapy recordings; weekly exercises; daily reading and inspiration and a booklet which explains exactly what you can do to achieve the healthy lifestyle you have always wanted without feeling deprived or miserable. This is the equivalent of having 24 weeks of one-on-one therapy and this programme would cost over £4000 in the clinic.

12 week online course - £450

Hypnotherapy Recordings

The Food Psychology Clinic uses a range of techniques to help you to make permanent changes.

Re-build your relationship with food

A recording to help you to build a healthy relationship with food and stop binge eating and over-eating

£35

Boost your self-esteem and confidence

A recording to help you to boost your confidence so that you can feel great and make lasting changes to your lifestyle

£35

Manage stress and emotional eating

A recording to help you to manage stressors and stop eating due to boredom, stress and for emotional reasons

£35

3 Recording 

Package

Get all 3 recordings to boost your confidence, change your relationship with food and manage stress effectively

£90

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©2018 BY THE FOOD PSYCHOLOGY CLINIC.