Helping you to achieve permanent change.
The Food Psychology Clinic identifies why you make the wrong food choices and helps you to reverse these patterns so that you can achieve permanent change.
The Food Psychology Clinic uses a range of techniques to help you to finally control that binge-purge or binge-starve cycle.
Are you fed up of feeling out of control around food?
Have you had enough of the excruciating guilt and pain that you feel after you have binged?
Have thoughts of food or your binges over-taken your life, to the point that your relationships and job are suffering?
Do you hate the cycle of bingeing and purging and just wish you could live a normal, happy life again?
Or maybe you keep putting yourself on a very restrictive diet, starving yourself, as punishment for bingeing on lots of “naughty” foods the day/week before?
Do you wish you could just maintain a healthy weight without having to punish yourself for everything that you eat?
Reversing unhealthy patterns - freeing you to lead a happy and healthy life.
The Food Psychology Clinic understands why you are stuck in this vicious cycle of bingeing and then punishing yourself and helps you to reverse the patterns that cause this cycle so that you can achieve permanent change. The bingeing and self-punishment cycle is triggered by subconscious patterns that those suffering with bulimia or binge-eating disorder have little or no active control over. For those with bulimia the punishment will take the form of purging (or laxative use) or it can take the form of a drastic diet, starvation often accompanied by extreme feelings of guilt.
An interdisciplinary approach
Resolving the root cause
Providing a long-term solution